Welcome to 30 a Week — a practical guide to hitting 30 different plants per week without turning dinner into a maths exam.

  • Recipes that stack plant diversity
  • Chapters from the book (clear, funny, science-grounded)
  • Tips (info boxes) you can add to any recipe

We focus on diversity over perfection. Start simple, enjoy flavour, and level up over time.

We are a small team, but dedicated. Having worked on weight loss apps and nutrition, we have seen first hand what works and what doesn’t.

We would love feedback from you, comments, improvements, what you have found works for you, recipes and any feedback. Please contact us at info@30aweek.com

30aweek.com is owned and managed by RedKite Consuling AB, Sweden which can be contacted at admin@30aweek.com